A MultiHealth wellness line from the makers of Metamucil®
See how one small change can lead to good things
One small change can lead to good things
They all started with one small change
Pour yourself a refreshing fiber rich drink
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil and Meta Health Bars, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. One Meta Health Bar and one serving of Metamucil Fiber capsules have at least 1.8 grams of this soluble fiber.
** National Research Council. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (“Macronutrients”). Washington, DC: The National Academies Press, 2005. Available at: http://www.nap.edu/download.php?record_id=10490
‡ US Department of Agriculture and US Department of Health and Human Services.Dietary Guidelines for Americans, 2010. 7th ed., Washington, DC: U.S. Government Printing Office, December 2010. Available at http://www.dietaryguidelines.gov.